Jawaban "Reading Task 4 Read The Text Below, Then Answer The Questions. Keeping Your Diabetes Under Control W..."

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By the way, kami telah menyusun 2 cara menyelesaikan atas Reading Task 4 Read the text below, then answer the questions. Keeping your diabetes under control w.... Monggo lihat cara menyelesaikannya selengkapnya di bawah:

Reading
Task 4
Read The Text Below, Then Answer The Questions.
Keeping Your Diabetes Under Control Will Help You Prevent Heart, Nerve, And Foot Problems. Here's What You
can Do Right Now.
1. Lose Extra Weight. Moving Toward A Healthy Weight Helps Control Blood Sugars. Your Doctor, A Dietitian, And A
fitness Trainer Can Get You Started On A Plan That Will Work For You.
2.
Check Your Blood Sugar Level At Least Twice A Day. Is It In The Range Advised By Your Doctor? Also, Write It Down
so You Can Track Your Progress And Note How Food And Activity Affect Your Levels.
3. Track Your Carbohydrates. Know How Many Carbs You're Eating And How Often You Have Them. Managing Your
carbs Can Help Keep Your Blood Sugar Under Control. Choose High-fiber Carbs, Such As Green Vegetables, Fruit,
beans, And Whole Grains.
4. Control Your Blood Pressure, Cholesterol, And Triglyceride Levels.
Diabetes Makes Heart Disease More Likely, So Keep A Close Eye On Your Blood Pressure And Cholesterol. Talk
with Your Doctor About Keeping Your Cholesterol, Triglycerides, And Blood Pressure In Check.
5. Keep Moving. Regular Exercise Can Help You Reach Or Maintain A Healthy Weight. Exercise Also Cuts Stress
and Helps Control Blood Pressure, Cholesterol, And Triglyceride Levels. Get At Least 30 Minutes A Day Of Aerobic
exercise 5 Days A Week.
6. Manage Stress. Stress And Diabetes Don't Mix. Excess Stress Can Elevate Blood Sugar Levels.
7. See Your Doctor. Get A Complete Checkup At Least Once A Year, Though You May Talk To Your Doctor More Often. At
your Annual Physical, Make Sure You Get A Dilated Eye Exam, Blood Pressure Check, Foot Exam, And Screenings
for Other Complications Such As Kidney Damage, Nerve Damage, And Heart Disease.
Questions:
1. What Is The Text About?
2. What Will Happen If We Keep Our Diabetes Under Control?
3. How Many Tips Can We Do To Avoid Diabetes Complications?
4. Is Exercise Influence To Keep Our Diabetes Under Control?
5. Mention Some High Fiber Foods.
Tolong Kak Jangan Asal Asal
terimakasih​

Jawaban: #1:

Penjelasan:

about how to keeping your diabetes under control,....to prevent heart ,nerveand foot problems.....7 tips we can do to avoid diabetes complication....fitness trainer....suck as green vegetables,beans,fruit and whole grains.

Jawaban: #2:

Jawaban:

1.cara menjaga penyakit diabetes agar tetap terkendali.

2.kita bisa mencegah gangguan saraf,jantung,dan kaki.

3.ada sekitar tujuh tips.

4.tentu,dengan olahraga yang teratur.

5.buah"an(strawberry,bit,alpukat,kacang edamame,dll.)

GOOD LUCK MA PREN.. :)))

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